Your life is too important to be limited by abuse.

You know you were meant for more.
More joy. More fulfillment. More impact in the world.

Even if you've struggled to heal, there's nothing wrong with you.

You CAN heal. You only need the right strategies, tools, mindset and plan. And I've got that for you. 

Healing from abuse doesn't have to be so complicated.

Leave the fear, frustration and false starts in the past and fast track your healing. 

Wake up a few short months from now feeling happier, freer, and more empowered using clear, simple, sustainable steps that will transform the way you grow and live your life.


You don't have to wait to feel better or to see the difference.

Starting with the very first lessons, you'll notice your progress. There are no shortcuts to healing but there are tried and true ways to efficiently move through the healing process. You'll gain confidence in yourself as you take each step. 

Here's what one survivor said:

"The name of Christina’s course, 'Accelerate' is so spot on. I have been in therapy for the past 10 years with various therapists but I have to say the last few days were groundbreaking for me and equivalent of/transcend what I have gotten out of years and years of therapy."

This course is perfect for you if:

  • You refuse to be limited by your past any longer and you know in your heart healing is the path to more joy, freedom and impact

  • You want to save yourself years of frustration by getting clarity about the essentials of healing through a detailed step by step path 

  • You're ready to connect with yourself on a deeper level and feel more alive--for your benefit and for your family and the world around you

  • You’re ready to do the work and invest the time even if you’re nervous (or totally freaked out), knowing that every action you take brings you one step closer to building the life you were meant to live. 

If you've been on the healing journey for years, this will help you go deeper. 

If your healing is just beginning, this is the perfect way to start. 

As a certified coach and incest thriver, I’ve been sharing my own path of healing for 12 years. I’m more passionate about it now than ever.

My passion keeps growing because of how often I hear things like:

" I can literally feel my soul returning to my own body and feel more and more alive." 

"It's been so invaluable...I have searched a long long time to have this kind of result...and it makes me happy that I didn't listen to my fear and accepted these challenges... you have my gratitude..."

"This testimony comes from someone with 15+ years of experience with extensive readings on PTSD and relevant topics, having tried various different medications under the sun, many years of experience with different therapists and methods (DBT, CBT etc.), various diets and supplements, light therapy, yoga... The list could go on and on. Nothing I have tried before to address my symptoms has come close to the life changing effects of this course. My wish that this course could reach ALL CPTSD survivors in this world, so that they too could put an end to their suffering and start living life to their fullest potential."

"Christina is a wonderful mentor who truly cares about those she works with and the outcome of their experience. She has been through it and understands in a way only other survivors truly can...Through her and her course I was given empowerment to keep pushing forward and a glimpse at what my life can become if I never give up on myself. I would do it over again in a heartbeat. Thank you Christina!"

"I had gone to a counselor for several months and found it helpful but didn't receive any of the tools that I received in this course. I am so thankful to have these tools now...Thank you for all the work and care you put into this!!"


"Christina, I just cannot tell you and ever repay you for everything that you and your course has done for me and continue to do for me. I am blown away every day all the profound positive changes and ways in which your course and presence has permeated all layers of my life, small and big."

"Christina's love and desire to see others healed and set free shows through every step of every course. Her enthusiasm is infectious and encouraging. She has a way of making healing an adventure and I am thankful for her and the work she is doing for all of us survivors."

 "I LOVED everything about this course so much (the clever way it is built, the creative slides, the pacing, the exercises. I could go on forever.). It was the BEST thing that has ever happened to me in my healing journey and I am grateful every day for having found you, your book, and the course.  I feel like being one of your and the course's biggest fans <3."

"I joined because I knew there was something more that I was missing in my recovery. The course forever changed me! I am learning how to better manage my emotions. That when something happens, I acknowledge my feelings and validate them. And I am more confident in myself because of it.  I was able to go to my boss right away after being treated improperly from another boss. And I was fully confident in doing so because I trusted my feelings."

"It feels like for the first time I have a much more stable core self that enables me to trust myself and not be so dependent on or shaken up by outside validation,opinions or reactions. As a result, I  feel much safer around people in general and get a lot more joy out of interactions."  


As a survivor of incest, sex trafficking and a 21-year long abusive marriage (now remarried to an emotionally healthy, loving and supportive man), I bring personal experience, empathy, and insight as well as professional training to help childhood sexual abuse survivors thrive.

I’m a Strategic Interventionist and Certified Professional Life Coach with a specialty Life Story certification. I'm also the CoFounder of Overcoming Sexual Abuse and author of The Rescued Soul.

I’m honored to walk alongside courageous people ready to do the work necessary to go from surviving to flourishing.

If you’re ready to release the limitations of abuse and embrace your freedom, power and joy, I’m thrilled to help.

From a community of survivors who were right where you are now:

"My nightmares have decreased significantly and I am experiencing much less anxiety and tension. I have made more progress halfway though than I have in 5 years of therapy."

"I was able to explore my real self...become more self aware...and I am honestly understanding who I am. Thank you a million."

"...helps you gently find your voice again and brings you back to an awareness of your true feelings."

"I feel gently empowered and integrated back into have these feelings is new and the only thing I have tried in my long search that has had these results. I am incredibly thankful."

"During and after completing the course, things have shifted and continue to shift dramatically. My life story, my life choices, everything that has happened to me up to today now all make sense to me. Most of the gaps in my memory are gone and I am able to remember everything from the past, the good and bad at once, but without it overwhelming me or numbing me. I am able to embrace my past with compassion towards myself, grieve the losses gently but also celebrate the positives. The first time in my life, I have a coherent sense of self. For the first time, regardless of what emotional or mental state I am in, I am able to access and remember all other states at the same time."

In this course, I share the mindset, strategies, tools, and plan I've used to heal from my abuse. I walk you through step-by-step and offer my guidance and support along the way.

I created this with focused, rapid implementation in mind. There's no unnecessary information or premature strategies to overwhelm you. Just what you need to finally enjoy success in healing. 


This course isn’t just about how to heal; you'll actually be healing.

No Risk Guarantee

​​​​​​​I know this works because it's worked for me and I've heard so many wonderful results from survivors who have taken this course. But you're a unique individual so you may not experience the results you were looking for.

All I ask is that you put in the work. If you don't put in the work, I'll guarantee you won't see results.

​​​​​​​But if you invest yourself and you are not thrilled with this course, simply email me your completed lessons at the end of the course and I'll refund your money. 

I'm taking the risk for you--because I believe in this course and I believe in you!



5 Modules:

21 ​Small Steps For a Huge Leap

​​​​​​​Each lesson includes an action step to help you explore the beliefs that hold you back as well as offering you specific actions to move you forward.



Just leaping onto the healing path with the mindset and survival strategies we learned in the abusive system is the reason a lot of survivors quit.  The first several lessons are about offering different perspectives and helping you gather tools to set you up for success.

Lesson 1

Staying Present + Engaged

Lesson 2

Overcoming Overwhelm

Lesson 3

Granting Permission

Lesson 4

Accepting the Keys

Lesson 5

Accepting Setbacks

Lesson 6

Celebrating Your Progress

Lesson 7

Making a Self-Care Plan


In the abusive system, we learned that emotions are dangerous.  Being disconnected allowed us to survive then, but the truth is that our emotions have amazing wisdom to help us heal and thrive. You’ll slowly reconnect to that inner wisdom, which will equip you for the rest of your healing journey and the rest of your life.

Lesson 8

Connecting With Your Emotions

Lesson 9

Sitting With Your Emotions

Lesson 10

Accepting Yourself + Your Emotions


The inner child is where the harm happened so you’ll learn how to heal the pain of the inner child by re-parenting yourself. It’s not only the abuse that caused you harm, but the neglect.  You’ll learn to provide your inner child the vital things that are missing.

Lesson 11

Re-Parenting Yourself

Lesson 12

Inviting Your Inner Child Home

Lesson 13

Becoming Your Inner Child's Protector

Lesson 14

Becoming Your Approving Parent

Lesson 15

Becoming Your Inner Child's Ally

Lesson 16

Having Fun


This is the backbone of healing. The pain of the past is caused by the lies we believe. You’ll confront those lies so you can see the truth. You’ll learn to grieve the past and provide the comfort you need to truly move on. Don’t worry if you can’t remember everything. What you remember right now is enough.

Lesson 17

Remembering Your Abuse

Lesson 18

Recognizing the Truth

Lesson 19

Grieving the Past


Healing is more than eliminating the lies and the pain; it’s important to fill ourselves with good things. We’ll exercises that wouldn’t have been very effective on their own but once we start to clean out the old beliefs, we’re ready to receive the new ones and welcome new possibilities and fresh perspectives for an empowered life apart from abuse.

Lesson 20

Empowering Your Future

Lesson 21

Creating Your Future

Accelerate Your Healing Journey
Online Course

See more details under the course packages.


  • 21 video lessons + actionable steps with unlimited, lifetime access
  • downloadable audio for each lesson
  • downloadable worksheets for each lesson 
*payment plan available: click here

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